...or so the saying goes.
Okay, superheroes, what does your week hold?
Here's what my plans are in the fitness realm of my superhero world this week:
M W F - Run 2.5m & then do a strength & toning class
Thursday - Deep Water Aerobics
Saturday - 10 Mile Run.
I finished out this past week with 16 miles total. (3) 2 mile runs & the big one on Saturday. This week I'm bumping them up to 2.5. I think I'm going to continue this weekly .5m bump until I'm up to 5 miles. This will offset all the holiday eating I'm also planning on doing! (I have a plan for everything!)
Share your superhero sized plans with me...I'll support you...you support me! What are superhero friends for, if not for this?
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