Why do you do what you do? Who or what inspires your superhero efforts?I would have to say that "the Kids" & my Superspouse are my main motivation. The quality of our life has improved DRAMATICALLY since I decided to get fit. I'm happier, they're happier.
So, superhero friends, if becoming (& maintaining) a superhero status for your own benefit (of which there is much!) isn't enough motivation to get you off the couch, then do it for someone that loves you. You'll be glad you did!
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